4 Buddhist Beliefs That Will Shift Your Understanding Of Life & Make You Happier

The Buddhist religion is still alive and millions of humans all around the world use the ancient pearls of wisdom and beliefs from the Buddhist monks to improve their way of living and seek spiritual enlightenment.

This religion is a very complexed mixture of beliefs and philosophical concepts. Although, is closely connected to Hinduism, but on the other hand, it shows originality and brilliance like no other religion.

While all other religions are obsessed with ‘Gods’ and what lies beyond and above the limits of our understanding, the Buddhist religion is focused fully on improving the individual. Also, Buddhism goes often in tandem with other religions so it teaches for open-mindedness and prosperity.

There are many concepts in Buddhism that teach how could you improve your life, but this time we will focus on those who radiate with positivity. Below are a few wonderful Buddhist quotes from great teachers like Thich Nhat Hanh, Pema Chodron, and Buddha himself, that may help to put aspects of your life into perspective and help you achieve a greater sense of calm and happiness.

Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment
I know this is the only moment.

– Thich Nhat Hanh

This is one of the principles of Buddhism- mindfulness always comes first. We should stick to our sanity and focus on reality. We should detach from the burdens of our past and let go of the anxiety from the though what happens next.

There is no fear for one whose mind is not filled with desires.
– The Buddha

Desire and aversion are two sides of the same awful coin. There are things (or experiences) that we want, and things (or experiences) that we don’t want, and far too much of our energy is spent fixating on both of them. The crucial is the most important principle of Buddhism is that we are all born in pain and we all suffer- suffering is inevitable and it is the mark of our existence.

None of us is ever OK, but we all get through everything just fine. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.
– Pema Chodron

This might sound a bit defeatist, but it’s actually remarkably freeing. There’s a comfort in accepting the fact that life is a continual ebb and flow between things going smoothly and things going to absolute hell. If you’re sitting and reading this right now, your track record for getting through the icky bits is 100 percent, and that’s pretty damned awesome right there. This is the Buddhist belief of impermanence or anicca, which states that all things are in a constant flux of coming into being and dissolving.

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
– Thich Nhat Hanh

This is a very important concept if you want to understand the essence of Buddhism. First of all, you should detach from your ego, and later from all sources of negativity that humanity is characterized with. Being always relaxed with peaceful mind and heart will surely secure happiness and progress in your life.

source: Aconsciousrethink

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